Wednesday, January 27, 2010

Product Review - Thumper

While the Thumper looks like a vibration massage device, it is not. It uses a much stronger, slower force to treat muscular problems.

http://fellrnr.info/Thumper


Upcoming Articles

o Gear review - Theratherm for heat therapy
o Golden rule of training
o Running your first 100 mile race
o Shin Splints
o Tabata high intensity interval training
o Cucumber for post race nausea
o The broken 5k workout
o Chocolate milk drink for recovery
o Camelbak for icing hamstrings



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