Monday, January 11, 2010

Essential Ultrarunning Tips

Most of my tips are intended for most runners, but I wanted to pull together some tips specifically for ultrarunning. This article covers what I believe are the most critical tips that are specific to completing ultramarathon distances. They are by no means the only ultrarunning specific tips, and I will include other tips in the future. I think different runners would include different tips as 'core', but I think these are the tips that can separate success from DNF for many people.

(This tip was renamed from 'core ultrarunning tips', as that sounded too much like it was about core training.)

(This entry is posted to, and to Facebook)