I've just completed my list of the top marathon training mistakes, which I hope people will find useful. I've learned about these mistakes not only from my own experience, but also from spending time with many marathon runners of varying abilities.
Thursday, January 19, 2012
Monday, January 9, 2012
Tuesday, January 3, 2012
I've published my top 10 list of marathon racing mistakes, with another list covering marathon training mistakes to follow. As always, let me know what you think. http://fellrnr.com/wiki/Top_10_Marathon_Racing_Mistakes
Some comments on Freedom Park 24 Hour - https://plus.google.com/u/0/109553491778245528622/posts/fMyE4Lsx5LU
Monday, January 2, 2012
In December I ran 507 miles, bringing the year's total to 4,699. I did not have the racing success I did in 2010, partly due to injury problems early in the year, then focusing on the national 24 hour championships later. However, my one major success of the year was qualifying for the world 24 hour championships, which made 2011 a great year for me. More at http://fellrnr.com/wiki/Training_Macrolog and http://fellrnr.com/wiki/2011_Statistics