The Rhythm+ optical heart rate monitor is such a nice device (especially with Bluetooth and ANT+ support) that it’s a real shame it doesn’t work better. http://fellrnr.com/wiki/Scosche_Rhythm
Tuesday, September 23, 2014
The Ketogenic Diet has been used for Epilepsy since the 1920, and before that fasting was known to help Epilepsy since at least 500BC. This introduction is intended to enable you to understand the basics and decide if you want to pursue the diet further through deeper reading and conversations with your epilepsy healthcare professionals.
Friday, September 19, 2014
With the Hinson Lake 24 Hour race only a week away, I've put together some advice for those wanting to run "big miles". I welcome input and suggestions, and I will continue to refine this page. I will also add some pictures from last year's race. http://fellrnr.com/wiki/24_Hour_Races
Thursday, September 18, 2014
A little Buh-Bump and Duct Tape can fix your Garmin Heart Rate Monitoring woes. http://fellrnr.com/wiki/Garmin_Heart_Rate_Monitoring