Tuesday, October 7, 2014

A Critical Review of Keto Clarity

While I believe that the Ketogenic Diet has huge potential benefits, I believe it's also clear that it's a difficult diet and one with a number of health risks. There are few good books on the Ketogenic Diet, and so I had high hopes for "Keto Clarity". However, I was sorely disappointed with both its writing style (rambling, disjointed, contradictory), and it's content. I've posted a short review at http://fellrnr.com/wiki/Keto_Clarity