Tuesday, September 9, 2014

Classifying Low Carbohydrate Diets



There are lots of definitions of 'low carb', so this overview looks at the range of diets from slow carb and paleo, through Atkins and on to Ketogenic diets including MAD, LGIT and even Protein Sparing Modified Fast. http://fellrnr.com/wiki/Low_Carbohydrate_Diets