Monday, February 1, 2010

What I'm Surfing

I thought I'd put together a list of the blogs and sites that I surf on a regular basis. Let me know if there's something I'm missing ;}

http://fellrnr.com/wiki/What_I_am_Surfing

Upcoming Articles

o Downhill Intervals
o Tabata high intensity interval training
o Medium Intensity High Volume Intervals
o Cucumber for post race nausea
o The broken 5k workout
o Chocolate milk drink for recovery
o Camelbak for icing hamstrings
o Golden rule of training
o Running your first 100 mile race