Monday, June 30, 2014

TomTom Cardio GPS Accuracy testing



Final GPS accuracy results for the TomTom Cardio published at http://fellrnr.com/wiki/GPS_Accuracy

Monday, June 23, 2014

DIY CoolSculpting: 2 Years On



Removing body fat with ice seems too good to be true. How well does it work, and how long does it last? Here's my update 2 year after my DIY CoolSculpting experiment. http://fellrnr.com/wiki/CoolSculpting

Wednesday, June 18, 2014

TomTom Cardio Review



How does the new TomTom Cardio running watch, with its optical measure of heart rate, compare with the best in running watches?

Friday, June 13, 2014

Audio for Tabata workouts



I've uploaded the audio I use for Tabata style HIIT workouts. The 20/10 second intervals are far too short to look at a watch, so audio cues work better. I also like having the countdown.