As part of my updates on tapering, I’ve made a major update to Tapering 101, which covers tapering at more detail. http://fellrnr.com/wiki/Tapering_101
This blog started out as a series of running tips, which I migrated to a Wiki, hosted at fellrnr.com. This blog now serves as a notification feed for fellrnr.com, as the Wiki has a poor RSS feed.
Posts
