Monday, October 17, 2011

Omega 3

I had trouble finding a simple explanation of Omega 3 oils and their health benefits, so I wrote up a simple Wiki entry along with some pictures. http://goo.gl/BNGZ9

I also updated GOMAD Grazing to recommend the high Omega 3 eggs, as these have the longer chain Omega 3 oils. http://fellrnr.com/wiki/GOMAD_Grazing