I've updated my page on Maltodextrin, adding some notes on two other carbohydrate products, Vitargo and UCAN Generation's SuperStarch.
(Spoiler: neither seems worthwhile.)
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Fellrnr.com
This blog started out as a series of running tips, which I migrated to a Wiki, hosted at fellrnr.com. This blog now serves as a notification feed for fellrnr.com, as the Wiki has a poor RSS feed.
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