Upcoming articles on the ketogenic diet

I’ve started to create my write up of the ketogenic diet. So far I have worked out the structure, splitting the information into 22 pages, which I hope will make it easier to follow and to find the information people need. I’ve created each of the pages, though the level of detail varies widely. I’ve been spending 30-60 minutes each day working on these articles, and I hope to maintain that effort. However, this is likely to be along project. If you have any feedback on the structure, please let me know.

• The classifications and types of Low Carbohydrate Diet.
• An introduction to the Ketogenic Diet.
• How the Ketogenic Diet can be used for the treatment and management of disease.
• Using the Ketogenic Diets to mitigate and treat Epilepsy
• A look at the possible mechanisms of action of the Ketogenic Diet
• Health Risks of the Ketogenic Diet
• Health Checks for the Ketogenic Diet
• Supplements for the Ketogenic Diet
• The time frame and changes that occur with Ketoadaptation
• What are Ketones
• How to measure Ketones
• The pros and cons of the Ketogenic Diet for athletes
• The Science of Ketogenic Exercise
• The Types of Ketogenic Diet
• The "traditional" Ketogenic Diet based on the Ketogenic Ratio
• The ways the Ketogenic Ratio can be calculated
• The different definitions of Net Carbohydrates
• Low Glycemic Index Treatment
• MCT Diet
• MCT
• Modified Atkins Diet (M.A.D.)
• My Ketogenic Recipes
• Non-Ketogenic Low Carbohydrate Diets