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Fellrnr Blog - Update feed for Fellrnr.com
Saturday, February 2, 2013
Continuing to train with Delayed Onset Muscle Soreness (DOMS)
I've found some interesting research on how
Cadence
changes the incidence of
Delayed Onset Muscle Soreness (DOMS)
, as well as research on continuing to run with DOMS.
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This blog started out as a series of running tips, which I migrated to a Wiki, hosted at fellrnr.com. This blog now serves as a notification feed for fellrnr.com, as the Wiki has a poor RSS feed.
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