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Fellrnr Blog - Update feed for Fellrnr.com
Sunday, March 28, 2010
Umstead 100 Race Report
http://fellrnr.com/wiki/2010_Umstead_100
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Fellrnr.com
This blog started out as a series of running tips, which I migrated to a Wiki, hosted at fellrnr.com. This blog now serves as a notification feed for fellrnr.com, as the Wiki has a poor RSS feed.
About Me
Jonathan Savage
Ultrarunner, software engineer,
writer
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Umstead 100 Race Report
One for running geeks - Excel macros for pace calc...
Update to 'Impact of Heat on Marathon Performance'...
Impact of Heat on Marathon Performance
Cramps
Drop Bags
Heat Acclimation Training
Aid Stations
Fueling in an Ultra
Iliotibial band syndrome
Yasso 800s
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