I’ve added entries on the altitude system I just purchased at http://fellrnr.com/wiki/AltoLab
I also added new sections on IHT at http://fellrnr.com/wiki/Intermittent_Hypoxic_Training and http://fellrnr.com/wiki/Intermittent_Hypoxic_Training_101 as well as updating http://fellrnr.com/wiki/Altitude_Training_Approaches
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