Tuesday, May 4, 2010

Altitude Training

I've been reading up on altitude training, and recorded my thoughts on the wiki. Let me know if you have any questions...

http://fellrnr.com/wiki/Altitude_Training_Approaches
http://fellrnr.com/wiki/Altitude_Training
http://fellrnr.com/wiki/Hypoxia_Systems
http://fellrnr.com/wiki/Book_Review_%E2%80%93_Altitude_Training_and_Athletic_Performance

I'm very tempted by the AltoLab system - let me know if you've tried it!
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2 comments:

  1. MichaelMay 18, 2010 at 1:05 PM

    I just ordered the altolab starter kit. I have an oxygen monitor already. I'm not sure how long it will take me to get it but I am sure to write a review sometime in the future on my blog at soreshins.blogspot.com.

    ReplyDelete
  2. UnknownMay 24, 2010 at 8:19 AM

    Michael - let me know how you get on

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