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Wednesday, September 16, 2015

Lactate Threshold & NIRS (Moxy, BSX)

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I've written up my notes on Lactate Threshold & NIRS , which is the technology behind the BSX and Moxy sensors. It's rather...
Monday, September 14, 2015

Saucony Endorphin Review

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Can the Saucony Endorphin displace the New Balance RC5000 as the fastest running shoe? Saucony Endorphin Review (I also compare it with t...
Thursday, August 27, 2015

Changes to GPS Accuracy testing

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I've made two changes to the way I calculate GPS Accuracy scores. The first change is that the overall accuracy is now a combinatio...
Tuesday, August 25, 2015

Altra One 2.5 Review

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I've updated my review of the Altra One for the 2.5 version, including comparisons with the previous version, Hoka Clifton 2, Asics...
Wednesday, August 12, 2015

Tempo Runs: are they good or bad?

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Tempo Runs: are they good or bad ? Well, coaches and science say radically different things.   (This is part of my review of BSX and M...
Tuesday, August 11, 2015

Hoka Odyssey Review

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The Hoka Odyssey is nearly identical to the justifiably best-selling Hoka Clifton. The Odyssey was created by Hoka for sale in larger s...
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