As part of my research into overtraining, I've been looking at ways of measuring the impact of training. I've created an article on TRIMP ('TRaining IMPulse') and the various ways it can be calculated. http://fellrnr.com/wiki/TRIMP
This blog started out as a series of running tips, which I migrated to a Wiki, hosted at fellrnr.com. This blog now serves as a notification feed for fellrnr.com, as the Wiki has a poor RSS feed.
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