Tuesday, January 3, 2012

Top 10 Marathon Racing Mistakes

I've published my top 10 list of marathon racing mistakes, with another list covering marathon training mistakes to follow. As always, let me know what you think. http://fellrnr.com/wiki/Top_10_Marathon_Racing_Mistakes
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  1. PaulJanuary 8, 2012 at 5:16 AM

    hey Jonathan-Good seeing you briefly out on the Greenway yesterday. This is a very helpful Top Ten list you have here.

    The fueling piece I need to get sorted out. I find that as the race or long runs progress it becomes increasingly difficult to swallow the gels and they just don't go down easily. I know you've talked about swilling them around in your mouth with saliva. I'll need to experiment with different techniques to get and keep them down. Probably try and chat with you sometime about fueling. Thanks Paul

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