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Fellrnr.com
This blog started out as a series of running tips, which I migrated to a Wiki, hosted at fellrnr.com. This blog now serves as a notification feed for fellrnr.com, as the Wiki has a poor RSS feed.
About Me
Posts
Blog Archive
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2011
(89)
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December
(16)
- Stretching videos added
- Going out too fast
- How (and why) to warmup
- OT - Why Google+ rather than Facebook
- Calories burned running and walking
- Updated efficiency calculator
- Leaving Facebook, still on Google+
- Stretching update
- About Fellrnr
- VDOT Calcualator in Metric (min/Km)
- VDOT Calculator Bug Fix for old Internet Explorer
- Long run difficulty
- Running efficiency calculator (Garmin TCX files)
- Pictures for fellrnr.com
- Running Economy
- Thoughts on sodium retention in exercise
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December
(16)
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