As part of my continuing research in to how heat affects runners, I have tweaked the formulas behind the ‘Heat limited running pace’ calculator. You will find the values have changed slightly, but not significantly. (For those interested, I have modified the parameters for calculating skin temperature based on Bodil Nielsen’s work).
Details: http://fellrnr.com/wiki/Heat_limited_running_pace
Create customized chart: http://fellrnr.com/wiki/VDOT_Calculator
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