I have mentioned in my training entries the concept of "stillness in motion". I have attempted to convey what “stillness in motion” is and what is involved in achieving this state in this new Wiki entry. http://fellrnr.com/wiki/Stillness_in_Motion
This blog started out as a series of running tips, which I migrated to a Wiki, hosted at fellrnr.com. This blog now serves as a notification feed for fellrnr.com, as the Wiki has a poor RSS feed.
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