I thought I'd put together a list of the blogs and sites that I surf on a regular basis. Let me know if there's something I'm missing ;}
http://fellrnr.com/wiki/What_I_am_Surfing
Upcoming Articles
o Downhill Intervals
o Tabata high intensity interval training
o Medium Intensity High Volume Intervals
o Cucumber for post race nausea
o The broken 5k workout
o Chocolate milk drink for recovery
o Camelbak for icing hamstrings
o Golden rule of training
o Running your first 100 mile race
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