Fellrnr Blog - Update feed for Fellrnr.com

What do you eat after 6 months on the ketogenic diet? I found I didn't go for the things I expected. I did have a bowl of ice cream...

I’ve started to create my write up of the ketogenic diet. So far I have worked out the structure, splitting the information into 22 pag...

I've added a new article on Nausea , looking at some general background on nausea, the causes of nausea, and a section that focuses...

I've made a major update to my article on Running in the Cold . I've added sections on common mistakes, cold injuries and appro...

I've published my genetic testing results from 23andme.com. Do you think I have the genes of a sprinter? Find out at http://fellrnr...

I've updated my analysis of GPS Accuracy to show the accuracy of different watches. I was a little surprised to see how much differenc...