Fellrnr Blog - Update feed for Fellrnr.com

Monday, August 26, 2013

Potassium

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I wrote a short article on potassium, which is widely misunderstood due to the way the recommended intake was established. If you’re he...
Thursday, August 8, 2013

DIY Altitude Training - Cautions

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I've added a list of cautions to my DIY Altitude Training system . 
Friday, July 26, 2013

Treadmill for Downhill Running

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I've been asked about the treadmill I use for downhill running , so I've added a new entry to my wiki, along with an update con...
Monday, July 22, 2013

High Speed Video Analysis

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High Speed Video Analysis is a great way of evaluating a runner's biomechanics. I've found this an effective technique and I...
Friday, July 19, 2013

Pacing at the 2013 Badwater 135

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I've written up my experiences as a pacer at the 2013 Badwater 135 http://fellrnr.com/wiki/2013_Pacing_Badwater_135
Thursday, July 4, 2013

Locus of Control

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Do you feel in control of your life? I've added a short article on " Locus of Control " that looks at that question from ...
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