Fellrnr Blog - Update feed for Fellrnr.com

It’s been a year since I experimented with DIY CoolSculptingto spot reduce abdominal fat , and so I’ve updated my page with details of ...

I've been using an altitude system for some years, and found it quite effective, but it's rather pricy for what it is has some ...

I've just released a new version of my plugin , which adds support for two new performance models ; the Banister model and Busso...

I've written up some notes on three mathematical models of human performance; Training Stress Balance, Banister's model and Bus...

I recently listened to a podcast interview with Tim Noakes , the famous author, runner, doctor and scientist. I think the podcast is we...