Fellrnr Blog - Update feed for Fellrnr.com
Monday, November 12, 2012
The Morton Stretch
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I learned a lot at the World Championships from watching some of the greatest ultrarunners in action. One of those lessons is the mid-run...
Thursday, November 1, 2012
Fixing problems in Ultramarathons
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Running ultramarathons is tough, and things often go wrong, so I've started a page on fixing some of the problems that occur. Let m...
Wednesday, October 24, 2012
Vespa
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Given the advertising and endorsements of Vespa for ultrarunning, I thought I’d analyze the supporting science. http://fellrnr.com/wiki...
Wednesday, October 17, 2012
Updated - Best Running Watch
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I've updated my running watch recommendations with the cheaper Soleus 1.0 and added some notes on using a smartphone. http://fellrn...
Monday, October 1, 2012
Hinson Lake 24 Hour Race Report
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My race report from Hinson Lake 24 Hour Ultra Classic http://fellrnr.com/wiki/2012_Hinson_Lake_24_Hour
Thursday, September 27, 2012
Fiber
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Fiber is one of the most overlooked aspects of diet, and I believe it is a key component of weight loss and weight control. Fiber is es...
Wednesday, September 26, 2012
Updated - Starting to Run
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I've updated my page on Starting to Run to add extra detail and to improve clarity. http://fellrnr.com/wiki/Starting_to_run
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