Fellrnr Blog - Update feed for Fellrnr.com

I have updated my article on Caffeine to include a section on how caffeine and exercise can result in sudden death due to a reduced bloo...

As the days are starting to grow shorter, it's time to think about running in the dark again. I've updated my page on the best r...

I’ve finished my wiki entry on Caffeine, which has taken me seven months to complete. It’s rather longer than I had anticipated even though ...

I've updated my recommendations for running watches, and added pages on improving your Garmin Heart Rate Monitor and details of the Foot...

Over the years I've tried many different types of hat in conditions from Minnesota winter to the Florida Keys. In that time I've fou...

I've made an update to my comparison of compression tights with more details and pictures of the CW-X and Zoot tights. I've focused ...

Sometimes rehydration is more important than fueling, especially in the summer. I make up a simple DIY electrolyte drink that is cheap and w...