Fellrnr Blog - Update feed for Fellrnr.com

http://fellrnr.com/wiki/The_Ivan_Scale_Of_Perceived_Suffering

I updated the 'supercompensation' page with better pictures and some new ideas. http://fellrnr.com/wiki/Supercompensation - running...

Minor update with what’s working for me to http://fellrnr.com/wiki/Mortons_Neuroma Bug fix to heat adjustment in http://fellrnr.com/wiki/VDO...

It’s the time of year when the weather will start warming up, which will slow all of us down. I’ve started my heat training, and so I’ve tak...

I've updated my comparison of marathon training plans to include Pfitzinger;s 'advanced marathoning' and I've also added a m...

I've updated my page on ITBS to include a number of possible treatments. http://fellrnr.com/wiki/Iliotibial_band_syndrome An update on h...

Like many people, my life has been scarred by cancer, and over the years I have come to both fear and hate cancer. I’ve lost both parents to...