Tuesday, May 24, 2011

Beetroot and Running Performance

A new wiki entry on Beetroot (beets) and running performance. The research indicates that beetroot gives a remarkable improvement, with no side effects. Almost too good to be true. http://fellrnr.com/wiki/Beetroot_and_Running_Performance
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1 comment:

  1. Frank LilleyMay 25, 2011 at 6:40 AM

    The only downside is you have to actually eat the beets! I hate beets!! :-)

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