tag:blogger.com,1999:blog-4558222329413298834.post3507431716744085..comments2023-03-29T05:28:43.434-07:00Comments on Fellrnr Blog - Update feed for Fellrnr.com: Updated SupercompensationAnonymoushttp://www.blogger.com/profile/16037988595508340993noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4558222329413298834.post-30430853974259190772011-03-07T09:36:17.081-08:002011-03-07T09:36:17.081-08:00It seems reasonable that age would increase the ti...It seems reasonable that age would increase the time needed to recover from training, or it may be that the same perceived level of intensity becomes greater with age, thus requiring more recovery. I'm not sure how we would tell the difference.Anonymoushttps://www.blogger.com/profile/16037988595508340993noreply@blogger.comtag:blogger.com,1999:blog-4558222329413298834.post-57941566409497940702011-03-07T08:26:35.204-08:002011-03-07T08:26:35.204-08:00Very interesting. As an older runner, I'm fin...Very interesting. As an older runner, I'm finding I need more recovery time. At least I believe I do! Any thoughts as to how age may impact supercompensation?Frank Lilleyhttps://www.blogger.com/profile/17973044642640967617noreply@blogger.com